Food supplements are all over the shelves, in the shops and pharmacies. I tend to stick with powdered forms of supplements, however sometimes its nice to have a quick and easy way to consume all the nutrients that you need. Unfortunately as we get older, we need to look after ourselves just that little bit more. So the shops recommend supplement capsules like Seven Seas.
Seven Seas have produced the Perfect 7 for women. After 70 years of research, they have come up with the most important factors to help the anti-ageing process for women.
Skin & Nails
Have a glance at their website if you need further convincing to buy this product Seven Seas. However, I do recommend that if you see Seven Seas Perfect 7 for Women, you should give it a go.
You can buy these in many shops at around the £10 mark.
Do you take supplements? If so what do you recommend?